Month: November 2023
-
Blog Post #8: Five Activities Today
Do you wake up happy everyday? Or do you do what we do–wake up and decide to be happy? Even though we are retired, weekends are special to us because we don’t go straight to the gym in the mornings. On this particular Saturday, we had two activities planned, and added a few more activities…
-
Blog Post #7: The Blue Zones Challenge
How have your annual check-ups gone lately? Has your doctor ever shook his or her head and said, “We’re not going to make any money off of you”? At my last follow-up appointment for my annual exam, my doctor didn’t have a lot to tell me after my blood work and other tests all came…