Tag: lifting weights
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Blog Post #2: Eight Steps to a Successful Gym Membership
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Vesta
How many people join a gym in January, go a few times, and never go back? It has happened to me–but not this time! We are in Week 29 of our gym membership at Max Fitness, and have been very dedicated to our 4-day routine. How did we do it? Let us share our eight…
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